Self-Care: Name It to Tame It

“Naming an emotion begins the process of regulating and reflecting on it. What we can name we can tame; when we give meaning to something, we can tolerate it and even change its impact.” —Dr. Sue Johnson

Chronic Hepatitis B: Confused No More

What’s the diagnostic criteria for chronic hepatitis B (CHB)? What serology findings do these patients have in common? What studies should we monitor in these patients? And how do we differentiate the phases of CHB?

Self-Care: Ground

“Ground is what lies beneath our feet. It is the place where we already stand; a state of recognition, the place or the circumstances to which we belong whether we wish to or not…” —David Whyte (Consolations: The Solace, Nourishment, and Underlying Meaning of Everyday Words)