The (Bee’s) Knees!

What are the common causes of knee pain? What exam maneuvers can we utilize to determine a diagnosis? And do bees even have knees?

The (Cold) Shoulder!

What are the most common causes of shoulder pain? What exam maneuvers can we utilize to determine a diagnosis? And what shoulder maneuvers are used to dab (aka the soon-to-be-trademarked “Boyd test”)?

Self-Care: Election Anxiety

Life can be unpredictable and chaotic, especially these days. It is important to take time for yourself. Like most things in life, self-care is on a spectrum. It looks different for each of us. Whatever you need is what it is.

Self-Care: “It is solved by walking”

Life can be unpredictable and chaotic, especially these days. It is important to take time for yourself. Like most things in life, self-care is on a spectrum. It looks different for each of us. Whatever you need is what it is.

Self-care: “SAD” no more

Life can be unpredictable and chaotic, especially these days. It is important to take time for yourself. Like most things in life, self-care is on a spectrum. It looks different for each of us. Whatever you need is what it is.

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