January 2021

Self-Care: Ground

“Ground is what lies beneath our feet. It is the place where we already stand; a state of recognition, the place or the circumstances to which we belong whether we wish to or not…” —David Whyte (Consolations: The Solace, Nourishment, and Underlying Meaning of Everyday Words)

Self-Care: Mind the Gap

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” -Viktor Frankl (Holocaust survivor and psychiatrist)

Scroll to Top